![]() ![]() ![]() ![]() Since then, boxing has thankfully evolved over the years with rules and techniques put in place to ensure the safety of the fighters.īoxing is such a unique sport and has really come a long way since the good ol’ gladiator days. Back then, boxing was kind of a free-for-all where boxers, or gladiators, were thrown into a ring without any rules except for one: kill the other opponent. In addition, if you are new to this popular sport, you will find that boxing can also give you a sense of achievement and empowerment as you master each technique that comes your way.īoxing can be seen dating back to the ancient Olympic Games, but the sport you know and love today is very different. With a long history as a combat sport, boxing has now evolved into both a multi-billion dollar industry and a dynamic, challenging workout for both beginners and professionals - and it’s easy to see why! Boxing is an incredible way to build muscular and cardiovascular strength, burn fat, decrease stress, and build confidence. ![]()
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